Sunday, May 15, 2011

Help.

Ok yall. As much as I wish I were in control, I'm not. And I wish my plans on restricting would be followed, but I don't. I binge too much, and I think I need to conquer binge eating before I focus on just restricting. I don't know what I should do to go about this, so PLEASE offer suggestions! I don't need/want 'professional' help, but I feel like I have BE disorder and as much as I feel like thats a cop out of an excuse for not restricting, I really feel like I am completely out of control with that. I just don't know what to do to stop, since it seems like one would just be able to not binge. Just not do it. But I can't.

Shit.

My eating habits have become shit. I'm ashamed.

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